The tofu mince tastes great cold on a sandwich (instead of tartare). For a Bolognese-style pasta sauce, simply fry the minced tofu together with 1 tin of tomatoes or 3-4 fresh tomatoes.

Stuffed peppers, lasagne or moussaka are also vegan if you use Lord of Tofu mince instead of minced meat!

Ingredients Tofu-Hack

88% tofu (water, soybeans*, coagulants: Kombucha* [black tea* with sugar* fermented to vinegar] + Nigari [magnesium chloride]), tomato paste*, sea salt, tamari* (water, soybeans*,
sea salt), sunflower oil*, yeast & potato flakes*, spices* (contain: onions*, mustard*, celeriac*), lemon juice*, smoke. May contain traces of: sesame*.

*from organic farming

The Average Nutrition Value of Tofu Hack

Durchschnittliche Nährwerte / The Average Nutrition Value / Valeurs Nutritionnelles Moyennes	100 g
Energie / Energy / Valeur Energétique	770kJ/185kcal
Fett / Fat / Matières grasses	8,5 g
davon gesättigte Fettsäuren / of which Saturated Fatty Acids / Dont acides gras saturés i	2 g
Kohlenhydrate / Carbohydrate / Glucides	3 g
davon Zucker / of which sugar / dont sucre	2,5 g
Eiweiß / Protein / Protéines	18 g
Salz / Salt / Sel	1,9 g